Coaching
Swim Coaching
Feeling that your swimming has hit a plateau? Stopped improving and not sure why? Some 1 on 1 swim coaching, either in person or remotely, can kick start your progress and get you back on track.
Face to face coaching: 60min Pool session and debrief with bespoke plan based on your ability and goals - £65 - £95 per session depending on location.
Remote technique analysis: Analysis based on video supplied by you and including feedback via video call and 1 month bespoke plan - £55 per session.
For more details on these sessions click here or to contact us to book your session click here
Open Water Swim Coaching
We offer 1 on 1 coaching sessions focused on open water safety, skills and technique. These sessions are held in the South of England in a safe and supported open water venue.
Introduction to open water swimming session: 2hr session with theory and practical elements for the novice open water swimmer - £85 per session or £50 per swimmer for a shared session with 2 swimmers.
Open water skills and technique session: 1.5hr session with theory and practical elements aimed at more experienced open water swimmers looking to enhance or refresh their skills - £65 per session or £40 per swimmer for a shared session with 2 swimmers.
For more details on these sessions click here or to contact us to book your session click here
Transition Coaching
The 4th discipline of Triathlon is often overlooked. Our focused training session takes you through all the essentials including packing your kit bag, setting out your transition space, transition rules as well as different transition techniques. We’ll also have a practical session giving you the chance to practice transition several times in a realistic setting but without the race pressure.
2hr session with theory and practical elements - £85 per session or £50 per person for a shared session with 2 athletes.
For sessions with more than 2 athletes please contact us for a discounted price.
For more details on these sessions click here or to contact us to book your session click here